Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that combines elements of various martial arts and fighting styles, including striking and grappling techniques from disciplines such as boxing, Brazilian jiu-jitsu, wrestling, Muay Thai, karate, and judo. Fighters compete in an enclosed area, often referred to as a cage or ring, using a combination of stand-up striking and ground-based submissions. MMA competitions typically allow a wide range of techniques but are governed by a set of rules and regulations that aim to ensure safety and fairness. The sport has gained significant popularity globally and features organized events with professional fighters, weight classes, and championships. MMA emphasizes versatility and adaptation, as fighters must be proficient in both stand-up and ground fighting to succeed.