Health

Health refers to the state of physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses various aspects of life, including nutrition, exercise, mental health, and illness prevention. Good health enables individuals to lead active lives, participate in their communities, and achieve their personal goals. Health is influenced by a combination of biological, behavioral, environmental, and social factors. It is often assessed through various indicators such as life expectancy, disease prevalence, and overall quality of life. Maintaining health is a proactive and ongoing process that involves healthcare services, lifestyle choices, access to clean environments, and supportive community resources.